Montana’s summer often brings longer days and more opportunities to bike, walk, and roll through local communities. However, wildfire smoke can create hazardous conditions for people traveling outdoors, even when a fire is many miles away.
Smoke contains fine particles that can irritate the eyes and respiratory system and make physical activity more difficult. People who bike or walk may be exposed to higher levels of smoke because physical exertion increases breathing rate. Children, older adults, pregnant people, and individuals with heart or respiratory conditions may be especially vulnerable to poor air quality.
Before heading outside, check current air quality conditions and forecasts. When smoke levels are elevated, consider shortening or postponing trips, choosing a less strenuous route, or using another form of transportation. Avoiding prolonged or intense outdoor activity can help reduce exposure.
Wildfire smoke conditions can change quickly depending on fire activity, wind, and weather. Staying informed and adjusting travel plans when air quality declines can help protect your health while biking, walking, or rolling during Montana’s fire season.